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| Chocolate, butter and vanilla in the "double boiler" |
Warning- this is not low calorie, low fat or low in sugar
but is high in taste- Yum!
I based my recipe on a suggestion by Alton Brown. No, I didn’t
ask him personally. I used the base recipe from the Food Network website.
I deleted the rum and the coffee and added some vanilla. Fantastically good.
Enjoy and then go for a walk (about an hour
of vigorous activity will be good- or three hours of strolling to burn off these kcals.... good thing I rode 73.5 miles the day before!).
Total Kcals = 354
Fat 26g Fat
Kcals = 234 Fat = 66%!!!! (Ouch)
CHO 28.07g CHO Kcals = 112 CHO = 32%
Pro 2g Pro Kcals = 8 Pro = 2%
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